News

Our vision is to be the most trusted skin clinic in Sydney’s eastern suburbs, renowned for the treatments, products, and expert advice you can rely on.

Our blog is where we share our knowledge about the skin — and how to treat it — to educate and guide you with confidence.

You’ll find honest insights on everything from common concerns like pigmentation or breakouts, to seasonal skin care tips, and the latest innovations in treatments and products.

Think of it as a conversation that continues beyond the treatment room — grounded in our training, years of experience, and what we see every day in the clinic, shared to give you greater confidence in your skin.

Environ Skincare for Pigmentation: Where to Start and What to Expect

Environ Skincare for Pigmentation: Where to Start and What to Expect

on Oct 11 2026
Pigmentation is one of the most common skin concerns we see at Select Skin. Whether it's sunspots that have appeared over time, lingering dark marks after acne or patches of uneven colour, finding the right skincare can make a noticeable difference. But not all pigmentation is the same, and treating it isn't simply a matter of choosing a brightening serum. At Select Skin, we work with Environ because of its considered approach to skin health, combining vitamin A, antioxidants and targeted ingredients to help improve the appearance of uneven skin tone. For pigmentation, Environ's Focus Care Radiance+ range offers a dedicated system that works alongside your daily skincare routine, rather than replacing it. Why does skin pigmentation develop? Pigmentation occurs when the skin produces or distributes melanin unevenly. Melanin is the natural pigment responsible for our skin colour, and its production is influenced by several factors, including UV exposure, hormones and inflammation. Sunspots generally develop after years of accumulated UV exposure, while post-inflammatory hyperpigmentation may follow acne, irritation or an injury to the skin. Melasma, which often appears as larger patches of uneven colour, is more complex and can be influenced by hormones, UV exposure and heat. These differences matter because what works for one form of pigmentation may not be appropriate for another. Before recommending products or treatments, we want to understand what may be causing the discolouration and how your skin is likely to respond. How does Environ approach pigmentation? Environ's approach begins with maintaining healthy skin function, rather than relying on aggressive exfoliation to remove visible pigmentation. Vitamin A is central to this philosophy. It helps regulate normal skin cell activity and supports skin renewal, while antioxidants such as vitamins C and E help protect against oxidative stress associated with environmental exposure. For more targeted care, Environ developed the Focus Care Radiance+ Mela-Smart System™, which combines selected ingredients to help improve the appearance of dark spots and uneven pigmentation. But before introducing a more intensive pigmentation routine, it's important to establish a foundation your skin can tolerate comfortably. Why does gentle cleansing matter? It's tempting to think that pigmentation needs stronger exfoliation or more intensive cleansing, but irritating the skin can sometimes make matters worse. This is particularly relevant for people prone to post-inflammatory hyperpigmentation or melasma, where inflammation may contribute to further discolouration. Environ Skin EssentiA Mild Cleansing Lotion is a gentle cream cleanser that removes everyday impurities while helping preserve the skin's natural moisture balance. It provides a comfortable starting point for a routine containing more targeted pigmentation products, without adding unnecessary exfoliation. Why is vitamin A the foundation of Environ's approach to pigmentation? Vitamin A plays an important role in maintaining normal skin function and supporting the processes involved in skin renewal. For someone concerned about pigmentation, this matters because healthy skin function and a consistent skincare routine can help support a more even-looking complexion over time. Environ's Skin EssentiA Vita-Antioxidant AVST Moisturisers combine vitamin A with antioxidants and other skin-supporting ingredients. They form part of the brand's Vitamin STEP-UP SYSTEM™, which gradually introduces increasing concentrations of vitamin A as the skin becomes accustomed to them. If you're new to Environ, you'll generally begin with AVST Moisturiser 1 and progress through the levels as your skin becomes comfortable. AVST Moisturiser 3, which contains a higher concentration of vitamin A, may be appropriate once your skin has adjusted to the earlier levels. There's no need to rush through the steps. Your skin's response, rather than the number on the bottle, helps determine when it's ready for additional active ingredients. This is particularly important when managing pigmentation, as unnecessary irritation and inflammation can sometimes make discolouration worse. At Select Skin, we generally prefer to establish a consistent vitamin A routine and ensure your skin is tolerating it well before introducing more intensive products such as the Mela-Smart System. What is Environ's Focus Care Radiance+ Mela-Smart System? Once your skin has established a good foundation with vitamin A, the Radiance+ Mela-Smart System can provide more targeted care for visible pigmentation. It contains four products used in three steps, combining ingredients that work on different processes involved in the development and appearance of uneven skin tone. Step 1: Multi-Bioactive Mela-Prep Lotion The first step is Mela-Prep Lotion, a lightweight formula containing niacinamide, alpha-arbutin and SepiWhite MSH, ingredients selected to help regulate melanin production and improve the appearance of uneven pigmentation. It's applied directly to areas of pigmentation before the other products in the system. Rather than relying on exfoliation, Mela-Prep Lotion targets processes involved in pigment formation, making it an important first step in Environ's Mela-Smart System™. Step 2: Vita-Botanical Mela-Fade Serum System A+B The second step combines two complementary serums Mela Fade Serum A+B, containing botanical extracts, vitamins and other ingredients selected to help improve the appearance of uneven pigmentation. Serum A contains niacinamide, lactic acid and botanical extracts, while Serum B provides additional botanical ingredients, panthenol (vitamin B5) and antioxidant support. Together, they help improve the appearance of dark spots and uneven skin tone, while supporting the skin against environmental stress. Equal amounts of Serum A and Serum B are mixed before application to the affected areas. Step 3: Intense C-Boost Mela-Even Cream The final step is a vitamin C-enriched cream formulated to improve the appearance of uneven skin tone while providing antioxidant support. Vitamin C has an important role in pigmentation management because certain forms can help influence the processes involved in melanin production. Intense C-Boost Mela-Even Cream contains an oil-soluble form of vitamin C, together with vitamin E, to support a brighter, more even-looking complexion. It can be applied to areas of pigmentation or more broadly across the face and neck, depending on your skin's needs. Although Environ generally recommends using the three steps morning and evening, the frequency and area of application should be guided by your skin's tolerance and the extent of your pigmentation. Why is sun protection essential when managing pigmentation? UV exposure is one of the main drivers of pigmentation, and repeated exposure can make existing discolouration more noticeable. Environ RAD Antioxidant Sun Cream SPF15+ provides broad-spectrum UVA and UVB protection using a combination of UV filters. It also contains antioxidant vitamins C and E, together with beta-carotene, to help protect against free radical damage associated with sun exposure. However, SPF 15 offers less UV protection than the broad-spectrum SPF 50 or SPF 50+ sunscreen recommended under Australian sun protection guidelines. Without consistent sun protection, improvements in pigmentation can be limited and existing dark spots may become more noticeable, even when using targeted skincare. Sunscreen is only one part of protecting your skin. Wearing a broad-brimmed hat, choosing protective clothing, wearing sunglasses and seeking shade whenever possible all help reduce unnecessary UV exposure. If you're investing in a pigmentation skincare routine, protecting your skin from further UV damage is essential to maintaining your results. How do you put an Environ pigmentation routine together? The most effective routine isn't necessarily the one with the most products. It's the one that's appropriate for your skin and that you can use consistently. If you're new to Environ, we may recommend starting with gentle cleansing, AVST Moisturiser 1 and daily sun protection. As your skin becomes comfortable with vitamin A, we'll assess when it's appropriate to introduce more targeted pigmentation products. If you're already established on the Vitamin STEP-UP SYSTEM™, your routine may include the three Radiance+ steps outlined above, followed by your AVST Moisturiser. For your morning routine, finish with Environ RAD Antioxidant Sun Cream SPF15+. Remember that broad-spectrum SPF 50 or SPF 50+ is recommended under Australian sun protection guidelines, particularly when managing pigmentation. What if your pigmentation is widespread? Sun-related pigmentation can extend beyond the dark spots visible on the skin's surface. While Environ generally recommends applying Mela-Prep Lotion and Mela-Fade Serum A+B to darkened areas, this isn't always straightforward when pigmentation is diffuse. We'll guide you on where to apply the products and how frequently to use them, taking into account the extent of your pigmentation and how well your skin tolerates the formulations. How long does it take to see an improvement in pigmentation? Pigmentation rarely develops overnight, and improving its appearance takes time. Some people may notice their skin looking brighter and more even within several weeks, while more persistent pigmentation may require several months of consistent care. The type and depth of pigmentation, ongoing UV exposure, hormonal influences and the products being used will all affect the outcome. Some forms of pigmentation, particularly melasma, can also recur even after visible improvement. This is why ongoing maintenance is often just as important as the initial treatment. Can Environ products treat all types of pigmentation? Environ skincare can make a noticeable difference to uneven skin tone, but skincare alone won't always remove established pigmentation. For sunspots and some forms of sun-related pigmentation, we may recommend IPL (Intense Pulsed Light), which uses controlled pulses of light energy to target excess pigment in the skin. More persistent conditions, such as melasma, require a more specialised approach. Because melasma can be aggravated by heat and inflammation, we may recommend a carefully planned course of professional pigmentation peels alongside appropriate homecare. Not all peels are aggressive, and choosing the right formulation and treatment strength is particularly important for melasma. At Select Skin, we carefully assess your skin and select the most appropriate peel and treatment programme for your individual needs, with the aim of improving pigmentation without triggering unnecessary inflammation. The right combination of treatments, consistent homecare and ongoing UV protection gives us a better opportunity to achieve visible improvement and maintain the results over time. Need help choosing the right Environ products for pigmentation? You don't need to work out which products or strengths to use on your own. At Select Skin in Coogee, we'll assess your skin, help identify the type of pigmentation you're experiencing and recommend a personalised plan that may include Environ homecare, professional treatments or a combination of both. Book a skin consultation with Select Skin and let us help you take the next step towards a more even-looking complexion. Already using Environ? You can also explore our Environ skincare collection to find the products recommended for your routine. See you soon, Mel x  Frequently Asked Questions About Environ and Pigmentation Can I use Environ Radiance+ if I'm new to vitamin A? Environ's Radiance+ products can be introduced at different stages of the Vitamin STEP-UP SYSTEM™, but at Select Skin, we generally recommend establishing a comfortable vitamin A routine first. If you're new to Environ, we may begin with AVST Moisturiser 1 and introduce targeted pigmentation products gradually, depending on how your skin responds. Do I need to use all four Mela-Smart products? Not necessarily from the beginning. The four products are designed to work together as a three-step system, but your existing skincare routine, skin tolerance and the type of pigmentation you're experiencing will determine how we introduce them. Can Environ products help with melasma? Environ's vitamin A and Radiance+ products may help improve the appearance of uneven pigmentation associated with melasma. However, melasma is a complex condition that can recur. Depending on your skin, we may also recommend professional pigmentation treatments alongside carefully selected homecare and consistent sun protection. Should I apply Mela-Fade Serum A+B to my whole face? Environ generally recommends applying Mela-Fade Serum A+B to areas of visible pigmentation. However, sun-related pigmentation can be widespread, and applying intensive products across the entire face may not suit everyone. At Select Skin, we'll guide you on the appropriate application area and frequency. Do I still need sunscreen when using Environ pigmentation products? Yes. UV exposure can stimulate further pigmentation and compromise the improvements achieved with skincare or professional treatments. Environ RAD provides SPF 15 protection, but Australian guidelines recommend broad-spectrum SPF 50 or SPF 50+ sunscreen. A broad-brimmed hat, protective clothing, sunglasses and shade provide additional protection.
What is the difference between melasma and blotchy pigmentation?

What is the difference between melasma and blotchy pigmentation?

on Sep 22 2026
Do you know the difference between melasma and other forms of hyperpigmentation? Learn how to recognise the signs and why melasma needs a tailored approach to treatment.
Synergie Skin Premium Affiliate

Select Skin: Official Synergie Skin Premium Affiliate in Sydney

on Mar 06 2026
At Select Skin, great skin begins with knowledge, understanding and careful treatment planning. Our commitment to doing things properly is why we’re proud to be recognised as a Synergie Skin Premium Affiliate.
Skin treatment roadmap from repair to radiance at Select Skin

A Year in the Life of Your Skin: A Roadmap from Repair to Radiance

on Jan 14 2026
Not sure where to start with skin treatments? Explore our treatment roadmap showing how skin improves over time – guided by professional skin experts. 
Sun Protection Explained: What SPF Really Means for Your Skin

Sun Protection Explained: What SPF Really Means for Your Skin

on Dec 05 2025
Sunscreen shouldn’t be confusing – yet myths, mixed advice and recent recalls have made it harder to know what to trust. This guide explains what SPF really means, why broad-spectrum protection matters, and how to choose the right sunscreen for your skin.
My Journey from Skin Cancer to Skin Health

My Journey from Skin Cancer to Skin Health

on May 30 2025
I am no stranger to skin cancer, with a family history of melanoma that both my father and grandfather battled. About 12 years ago, melanoma paid me a visit. I discovered an early-stage melanoma on my rear lower abdomen, an area that had never seen sunlight. Early detection is crucial and for me it was lifesaving. Thankfully, my melanoma was successfully treated by Dr Chris Kearney, a specialist in MOHS surgery. However, my journey didn’t end there. I continued to develop basal cell carcinomas (BCCs), leading to countless biopsies and treatments, which became very costly. My First Encounter with Nicotinamide (Vitamin B3) To manage this, I was referred to a melanoma clinic. Sitting in the waiting room of that clinic was more than a reality check. It was a frightening experience, one I’d prefer not to relive except to share my story with you. I was advised by Susan Sinclair, a registrar at the clinic, to start taking 500 mg of nicotinamide daily. The Power of Vitamin B3 This supplement has been a game-changer for me. It doesn’t prevent skin cancer or melanoma, but it significantly slows down the mutation of bad cells while promoting healthier ones. The Skin Cancer Council conducted a study and found that taking a daily supplement of 500 mg of Vitamin B3 (Nicotinamide Adenine Dinucleotide NAD) can reduce the development of BCC by 20% and SCC by 30% in patients with two or more skin cancers. Nicotinamide, a high level of Vitamin B3, can increase the production of Nicotinamide Mononucleotide (NMN), which is then converted to Nicotinamide Adenine Dinucleotide (NAD), fuelling the energy of every cell in our body. I’ll Be Taking This One Forever! At one point, I temporarily stopped taking it; perhaps it was complacency, or I wasn’t convinced a supplement could really be working. Whatever the reason, I immediately noticed changes in my skin; lesions that had disappeared began to reemerge. With the encouragement of my doctors, I resumed and, over time, increased my dosage to 1000 mg. Since then, my renewed commitment has helped maintain my skin health and overall energy levels. Taking it on an empty stomach makes me queasy, so I’ve adjusted my morning routine and always take it with a light breakfast. What is NAD Therapy? NAD Therapy uses Nicotinamide Adenine Dinucleotide (NAD) supplements to boost the levels of this essential coenzyme in your body. NAD is crucial for energy production, DNA repair, and cell communication. As we age, our NAD levels decrease, leading to lower energy, slower cell repair, and visible signs of ageing. NAD is naturally found in all living cells, and its building blocks, niacin (nicotinic acid) and niacinamide (nicotinamide), two forms of vitamin B3, are found in foods such as meat, fish, nuts, seeds, and grains. Niacin is converted into niacinamide in the body, which is further converted into NAD. In other words, the body converts both forms into the active coenzyme NAD. While these dietary sources are essential, NAD supplements can help fast-track the process, supporting energy production, DNA repair, cell communication, and overall health. Embrace Active Ageing with NAD Therapy NAD Therapy helps improve overall health and wellness by replenishing nicotinamide levels through supplementation. Benefits include: Increased energy Improved cognitive function Healthier skin Slower ageing Depending on your needs and medical advice, this therapy can be administered as an oral supplement, intravenous infusion, or injection. Introducing Synternals by Synergie Skin Terri Vinson Jones, a leading cosmetic and biological scientist and the founder of Synergie Skin, has furthered this approach with her own line of supplements. Synternals NRgize+ A comprehensive cellular energy supplement crafted to elevate healthspan and invigorate the body’s cell vitality. This innovative supplement supercharges NAD within the body, enhances cell communication, and supports skin health from the inside out. The NRgize+ supplement combines nicotinamide with powerful antioxidants like resveratrol, providing a robust defence against skin ageing. Since incorporating this into my routine, I’ve noticed sharper thoughts, more energy, and a significant improvement in my skin’s appearance. My Passion for NAD Therapy I am passionate about sharing this journey and the benefits of these supplements with my clients. Our internal health is the key to skin health and a healthy lifespan, and NAD Therapy is essential in achieving optimal health inside and out. Not only has my skin health improved significantly, but I’ve also noticed that the brain fog I experienced during menopause has vanished; my mental sharpness has increased since starting these supplements. I was delighted and excited to see Synergie Skin venture into this space with Synternal Supplements. Whether you’re a busy professional, a dedicated stay-at-home parent, or someone who wants to feel your best, NRgize+ can support your body’s natural energy production, cellular repair, and overall well-being. For me, NAD therapy is now an integral part of my skin health routine. However, it’s important to remember that early detection and ongoing monitoring are essential for maintaining skin health. If you notice any changes in your skin or have concerns, always seek medical advice. Regular skin checks should be a fundamental part of your health maintenance plan. If you’d like to learn more about Synternals NRGiz+ and NAD Therapy, I’m here to help you navigate these options and find the best solutions for your skin health. See you soon, Mel x BUY SYNTERNALS NRGIZE+
Omega-3 for Skin Health: Why Plant-Based Algae is a better choice

Omega-3 for Skin Health: Why Plant-Based Algae is a better choice

on May 26 2025
Why Omega-3 is Essential for Skin Health When it comes to our health, Omega-3 fatty acids are not only essential, but they truly are wellness superheroes. They nourish our brains, support heart health, boost our vision, and keep our skin glowing from within. However, as much as I’ve always valued these benefits, I’ve become increasingly aware that traditional sources, like fish oil, come with ethical, environmental, and even nutritional compromises — they’re simply not as clean, sustainable, or effective as other options now available. That’s why I’ve switched to algae oil. It’s a smarter, kinder option, and here’s why I believe you might want to do the same. Getting to the Real Source of Omega-3 What is algae, exactly?Algae are tiny, plant-like organisms that grow in water, from freshwater lakes to the open ocean. They’re the original source of marine Omega-3s, rich in EPA and DHA, and they don’t rely on fishing or animal products to produce. That’s what makes algae oil a cleaner, more sustainable Omega-3 alternative to fish oil. Many of us assume Omega-3 comes primarily from fish, and while fish are a common source, did you know that fish get their Omega-3 from microalgae? This fact resonated with me. Going straight to algae makes perfect sense – it’s like getting nutrients directly from their original, purest source. Algae vs. Fish Oil: The Big Differences At first glance, algae oil and fish oil might seem similar, but there are significant differences: Algae Oil Fish Oil Source Directly from microalgae Fish (secondary consumers) Sustainability No harm to marine life or ecosystems Contributes to overfishing and marine ecosystem disruption Purity Naturally free from mercury and heavy metals Risk of contaminants like mercury and toxins Taste & Smell Clean, neutral – no fishy aftertaste! Often has an unpleasant fishy taste Suitability Ideal for vegans and vegetarians Not suitable for plant-based diets Potency Consistently high DHA & EPA levels Variable potency depending on source and processing Sustainability Matters Choosing algae oil feels good because it’s genuinely better for our planet. By skipping fish entirely, we reduce pressure on marine ecosystems and help combat the serious issue of overfishing. It’s Better for You Not only is algae oil better for the environment – it’s better for your body, too. Packed with EPA and DHA, it provides high-potency Omega-3s without the risks that can come with marine-sourced options. With no fishy aftertaste, no animal products, and no hidden toxins, it’s a smarter choice for anyone wanting clean, effective, and skin-supportive nutrition. Cleaner and Safer Algae oil is reassuringly clean. Unlike fish oil, it naturally avoids contaminants like mercury, lead, and other heavy metals. As someone committed to offering the best to my clients, purity is something I’m not willing to compromise on. How Omega-3 Marine Algae Oil Supports Your Skin Omega-3 doesn’t just help with overall health; it can visibly benefit your skin, especially if you’re dealing with any of these common conditions: Dry or Dehydrated Skin – While dry skin is a skin type and not necessarily caused by a lack of moisture, Omega-3 helps improve the integrity of the skin’s lipid barrier, which reduces moisture loss and supports a more hydrated, comfortable, and visibly healthier skin.  Acne-Prone Skin – Thanks to its anti-inflammatory properties, Omega-3 can help calm breakouts, reduce redness, and support skin healing. Sensitive or Inflamed Skin – Whether from rosacea, eczema, or reactivity, Omega-3 helps calm the skin’s immune response, reducing visible irritation and flare-ups. Ageing Skin – By helping to reduce low-grade inflammation (known as inflammaging), Omega-3 supports elasticity and resilience. It can also help improve skin texture and tone. FAQ: Your Omega-3 Questions Answered Is algae oil better than fish oil?Yes, algae oil offers the same Omega-3 benefits (EPA and DHA) as fish oil, but with added advantages: it’s more sustainable, suitable for vegans and vegetarians, and free from ocean-based contaminants like mercury. What is the most effective form of Omega-3?Omega-3 in triglyceride form (like that found in AlgOmega-3) is considered the most natural and bioavailable, meaning your body absorbs and uses it more efficiently than other variations. Can you take too much Omega-3?While Omega-3 is essential, more isn’t always better. Stick to recommended daily intakes (typically 500–1000 mg of EPA and DHA combined) unless directed otherwise by your healthcare provider. Is algae oil safe during pregnancy?Yes – algae-derived Omega-3 is a great choice during pregnancy as it supports foetal brain and eye development. It’s a safer option than fish oil due to its lack of heavy metals. As always, check with your doctor first. Can algae oil interact with other supplements or medications?It’s generally very safe, but if you’re taking blood-thinning medications, check with your healthcare provider. Omega-3s can have a mild blood-thinning effect, which could amplify other medications with similar effects. Why We Love and Recommend AlgOmega-3 by SynTernals We recommend AlgOmega-3 at Select Skin because it aligns perfectly with everything we value. It’s pure, effective, and sustainable. Every capsule contains 300mg EPA and 600mg DHA in a highly absorbable triglyceride, the most natural and bioavailable form. This is the form your body recognises and absorbs easily, just like the healthy fats found in whole foods. The algae used in AlgOmega-3 are sustainably cultivated in North America and processed using a pure water extraction method, based on NASA-developed technology. A patented extraction process and approach ensures not just high potency, but zero impact on marine ecosystems, with no risk of heavy metal or pesticide contamination.  Knowing I’m choosing something that supports my skin, my health, and the planet feels completely aligned with what we believe in at Select Skin. If you’re ready to choose a smarter, kinder Omega-3, you’ll love AlgOmega-3 by SynTernals. If you’ve got more questions, you can call us at 02 8034 2140 or drop by the clinic, and our friendly team will be happy to help. See you soon, Mel x Shop Synternals Algomega-3
Not All Collagen Supplements Are Created Equal: Here’s What You Need to Know

Not All Collagen Supplements Are Created Equal: Here’s What You Need to Know

on May 14 2025
Collagen supplements have become one of the most talked-about additions to health and wellness routines. And for good reason. They promise to support skin, joints, bones, and even hair and nails when consumed consistently. But with so many products on the market, how do you know which ones work?  We know it can get confusing, and to be honest, not all collagen supplements are created equal. The type of collagen, how it’s processed, and what else has been added to the formula can make a big difference in how well your body can absorb and use it. Let’s break it down and explore what makes a collagen supplement stand out from all the rest.  What Exactly Does a Collagen Supplement Do? Collagen is the body’s most abundant protein, giving structure to skin, joints, and connective tissue. It acts like the scaffolding that holds everything together. But it starts to decline in your mid-20s, and while you probably won’t notice this decline for many years, a reduction in collagen eventually leads to wrinkles, joint stiffness, slower healing, weaker nails and thinning hair.  For women, the decline becomes particularly prevalent in the years leading up to menopause, and it’s a steep decline in post-menopause.  Collagen supplements help by supplying key amino acids — such as glycine, proline, and hydroxyproline — that support your body’s natural collagen-building efforts. While they don’t replace lost collagen directly, they provide the raw materials your body needs to produce more from the inside out. The Importance of Bioavailability in Collagen Supplements Not all collagen is absorbed equally. To be effective, collagen must be broken down into smaller fragments that your digestive system can actually absorb — a process called hydrolysis.  This is how hydrolysed collagen peptides are created and these smaller peptides can cross the gut barrier more easily and circulate through the bloodstream. Studies have shown that some peptides act like messengers, stimulating your body’s own collagen production in areas like the skin, joints, and bones. Importantly, research also shows that these peptides tend to accumulate in collagen-rich tissues, meaning they don’t just get used as a supply of protein, but actually go to work where they’re needed most. Why Choose Hydrolysed Collagen Peptides? Let’s put it simply: native collagen is too big to be absorbed. Gelatin — like the type you find in bone broth or jelly — is partially broken down, but still not optimal for absorption. Hydrolysed collagen peptides are fully broken into short chains, making them much more bioavailable. These peptides not only supply the building blocks for new collagen, but also help “switch on” collagen-producing cells in the skin and connective tissue. This dual action — supplying building blocks and triggering collagen production — makes hydrolysed collagen uniquely effective. Key Benefits of Hydrolysed Collagen Peptides Skin Health and Anti-Ageing  Clinical trials have shown that daily collagen supplementation can significantly improve skin hydration, elasticity, and overall texture. Some studies also report a reduction in wrinkle depth and visible signs of ageing. Joint and Bone Support  Collagen is a key component of cartilage. As it declines, so can joint comfort and mobility. Supplementing with hydrolysed collagen has been shown to support joint integrity and reduce stiffness, especially helpful for those with osteoarthritis or age-related joint concerns. Hair and Nail Strength  Regular intake of collagen peptides can lead to stronger nails and less breakage, along with improved hair texture and resilience. This is likely due to their role in supporting keratin production, the primary protein in hair and nails. Selecting the Best Collagen Supplement Source of Collagen – Bovine vs Marine  Bovine collagen, derived from grass-fed cattle, provides both Type I and Type III collagen — ideal for skin and connective tissue. Marine collagen offers primarily Type I and is often marketed for skin benefits, but may not be suitable for everyone due to allergens or sustainability concerns. Hydrolysed Collagen Peptides vs. Gelatin  While both come from collagen-rich sources, gelatin is only partially broken down, making it less absorbable than hydrolysed collagen peptides. Hydrolysed peptides are broken into smaller chains that your body can absorb more efficiently, giving them an edge when delivering visible results. The Power of the ‘C’ in ProCollagen-C  Vitamin C isn’t just a nice-to-have — it’s essential. Your body can’t produce or stabilise collagen effectively without it, which is why it’s a key part of the ProCollagen-C formula. Paired with Hyaluronic Acid for added hydration and elasticity, these ingredients help deliver visible, skin-loving results. Synternals ProCollagen-C delivers a smart combination of clinically researched ingredients: 5g of VERISOL® Bioactive Collagen Peptides (a proven form of hydrolysed bovine collagen), Ascorbic Acid (Vitamin C) to drive collagen production, and Hyaluronic Acid to support skin hydration.  Together, these ingredients form a powerful trio to support collagen formation and visible results. Why We Love and Recommend ProCollagen-C If you’re going to invest in collagen, make it one that’s clinically supported, truly bioavailable, and designed to reach where it’s needed most — your skin, joints, hair and nails. ProCollagen-C is a smart, science-led formula made in Australia, combining bioavailable hydrolysed collagen peptides with essential cofactors like Vitamin C and Hyaluronic Acid. It’s a clean, research-backed supplement that delivers visible, feel-good benefits — not just marketing hype. For skin that glows, joints that move freely, and stronger hair and nails, ProCollagen-C is our trusted go-to. If you’d like to know more, you can reach us at (02) 8034 2140, drop by the clinic, or contact us here; we’re always happy to help. See you soon, Mel x
A Guide to Environ Products for Acne

A Guide to Environ Products for Acne

on Oct 11 2024
Acne skin conditions affect people of all ages. While it can be frustrating, the right skincare routine can significantly reduce acne, congestion and breakouts.
Your Ultimate Guide to Anti-Ageing with Environ Products

Your Ultimate Guide to Anti-Ageing with Environ Products

on Sep 21 2024
At Select Skin, we are committed to providing the best in skincare solutions, and Environ skincare is one of our go-to brands for anti-ageing. Known globally for its...
Summer Safe Skin Health for Men

Summer Safe Skin Health for Men

on Dec 14 2023
Let’s talk about the men in our lives. They’re a diverse bunch – tall, short, the strong, silent type or the rowdy, fast talkers, the great bloke from...
Taking the confusion out of sunscreen protection

Taking the confusion out of sunscreen protection

on Sep 20 2022
You might be thinking the best way to prevent the damage caused by the sun is wearing sunscreen. Of course, this is true. Without adequate sun protection, the
5 ways to combat winter dryness

5 ways to combat winter dryness

on Aug 16 2022
Are you suffering from tight, dry winter skin? Dry winter skin can feel awful. If left unresolved, the skin loses its glow and can lead to flakiness, irritation...
How to manage your oily and dehydrated skin

How to manage your oily and dehydrated skin

on Jan 28 2022
The feeling of oily and dehydrated skin can be uncomfortable, and in the summer months, it can feel even more so. Your skin looks shiny, and if you’re...
Conquering Teenage Acne

Conquering Teenage Acne

on Jan 13 2022
Adolescence or teenagehood would be so much more fun if it weren’t for those pesky pimples. For most, it’s a confidence crush, no matter how mild the breakout...
How to treat and prevent hormonal acne

How to treat and prevent hormonal acne

on Dec 01 2021
Hormonal acne is often associated with hormonal imbalances related to the female reproductive system. Let's explore the causes, symptoms, and our solutions.