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Do you know the difference between melasma and other forms of hyperpigmentation? Learn how to recognise the signs and why melasma needs a tailored approach to treatment.

Why Omega-3 is Essential for Skin Health When it comes to our health, Omega-3 fatty acids are not only essential, but they truly are wellness superheroes. They nourish our brains, support heart health, boost our vision, and keep our skin glowing from within. However, as much as I’ve always valued these benefits, I’ve become increasingly aware that traditional sources, like fish oil, come with ethical, environmental, and even nutritional compromises — they’re simply not as clean, sustainable, or effective as other options now available. That’s why I’ve switched to algae oil. It’s a smarter, kinder option, and here’s why I believe you might want to do the same. Getting to the Real Source of Omega-3 What is algae, exactly?Algae are tiny, plant-like organisms that grow in water, from freshwater lakes to the open ocean. They’re the original source of marine Omega-3s, rich in EPA and DHA, and they don’t rely on fishing or animal products to produce. That’s what makes algae oil a cleaner, more sustainable Omega-3 alternative to fish oil. Many of us assume Omega-3 comes primarily from fish, and while fish are a common source, did you know that fish get their Omega-3 from microalgae? This fact resonated with me. Going straight to algae makes perfect sense – it’s like getting nutrients directly from their original, purest source. Algae vs. Fish Oil: The Big Differences At first glance, algae oil and fish oil might seem similar, but there are significant differences: Algae Oil Fish Oil Source Directly from microalgae Fish (secondary consumers) Sustainability No harm to marine life or ecosystems Contributes to overfishing and marine ecosystem disruption Purity Naturally free from mercury and heavy metals Risk of contaminants like mercury and toxins Taste & Smell Clean, neutral – no fishy aftertaste! Often has an unpleasant fishy taste Suitability Ideal for vegans and vegetarians Not suitable for plant-based diets Potency Consistently high DHA & EPA levels Variable potency depending on source and processing Sustainability Matters Choosing algae oil feels good because it’s genuinely better for our planet. By skipping fish entirely, we reduce pressure on marine ecosystems and help combat the serious issue of overfishing. It’s Better for You Not only is algae oil better for the environment – it’s better for your body, too. Packed with EPA and DHA, it provides high-potency Omega-3s without the risks that can come with marine-sourced options. With no fishy aftertaste, no animal products, and no hidden toxins, it’s a smarter choice for anyone wanting clean, effective, and skin-supportive nutrition. Cleaner and Safer Algae oil is reassuringly clean. Unlike fish oil, it naturally avoids contaminants like mercury, lead, and other heavy metals. As someone committed to offering the best to my clients, purity is something I’m not willing to compromise on. How Omega-3 Marine Algae Oil Supports Your Skin Omega-3 doesn’t just help with overall health; it can visibly benefit your skin, especially if you’re dealing with any of these common conditions: Dry or Dehydrated Skin – While dry skin is a skin type and not necessarily caused by a lack of moisture, Omega-3 helps improve the integrity of the skin’s lipid barrier, which reduces moisture loss and supports a more hydrated, comfortable, and visibly healthier skin.  Acne-Prone Skin – Thanks to its anti-inflammatory properties, Omega-3 can help calm breakouts, reduce redness, and support skin healing. Sensitive or Inflamed Skin – Whether from rosacea, eczema, or reactivity, Omega-3 helps calm the skin’s immune response, reducing visible irritation and flare-ups. Ageing Skin – By helping to reduce low-grade inflammation (known as inflammaging), Omega-3 supports elasticity and resilience. It can also help improve skin texture and tone. FAQ: Your Omega-3 Questions Answered Is algae oil better than fish oil?Yes, algae oil offers the same Omega-3 benefits (EPA and DHA) as fish oil, but with added advantages: it’s more sustainable, suitable for vegans and vegetarians, and free from ocean-based contaminants like mercury. What is the most effective form of Omega-3?Omega-3 in triglyceride form (like that found in AlgOmega-3) is considered the most natural and bioavailable, meaning your body absorbs and uses it more efficiently than other variations. Can you take too much Omega-3?While Omega-3 is essential, more isn’t always better. Stick to recommended daily intakes (typically 500–1000 mg of EPA and DHA combined) unless directed otherwise by your healthcare provider. Is algae oil safe during pregnancy?Yes – algae-derived Omega-3 is a great choice during pregnancy as it supports foetal brain and eye development. It’s a safer option than fish oil due to its lack of heavy metals. As always, check with your doctor first. Can algae oil interact with other supplements or medications?It’s generally very safe, but if you’re taking blood-thinning medications, check with your healthcare provider. Omega-3s can have a mild blood-thinning effect, which could amplify other medications with similar effects. Why We Love and Recommend AlgOmega-3 by SynTernals We recommend AlgOmega-3 at Select Skin because it aligns perfectly with everything we value. It’s pure, effective, and sustainable. Every capsule contains 300mg EPA and 600mg DHA in a highly absorbable triglyceride, the most natural and bioavailable form. This is the form your body recognises and absorbs easily, just like the healthy fats found in whole foods. The algae used in AlgOmega-3 are sustainably cultivated in North America and processed using a pure water extraction method, based on NASA-developed technology. A patented extraction process and approach ensures not just high potency, but zero impact on marine ecosystems, with no risk of heavy metal or pesticide contamination.  Knowing I’m choosing something that supports my skin, my health, and the planet feels completely aligned with what we believe in at Select Skin. If you’re ready to choose a smarter, kinder Omega-3, you’ll love AlgOmega-3 by SynTernals. If you’ve got more questions, you can call us at 02 8034 2140 or drop by the clinic, and our friendly team will be happy to help. See you soon, Mel x   Shop Synternals Algomega-3

As we age, our skin changes, often leading to dehydration, a crepey texture, and a loss of overall skin quality. One crucial element contributing to these skin issues...

Collagen supplements have become one of the most talked-about additions to health and wellness routines. And for good reason. They promise to support skin, joints, bones, and even hair and nails when consumed consistently. But with so many products on the market, how do you know which ones work?  We know it can get confusing, and to be honest, not all collagen supplements are created equal. The type of collagen, how it’s processed, and what else has been added to the formula can make a big difference in how well your body can absorb and use it. Let’s break it down and explore what makes a collagen supplement stand out from all the rest.  What Exactly Does a Collagen Supplement Do? Collagen is the body’s most abundant protein, giving structure to skin, joints, and connective tissue. It acts like the scaffolding that holds everything together. But it starts to decline in your mid-20s, and while you probably won’t notice this decline for many years, a reduction in collagen eventually leads to wrinkles, joint stiffness, slower healing, weaker nails and thinning hair.  For women, the decline becomes particularly prevalent in the years leading up to menopause, and it’s a steep decline in post-menopause.  Collagen supplements help by supplying key amino acids — such as glycine, proline, and hydroxyproline — that support your body’s natural collagen-building efforts. While they don’t replace lost collagen directly, they provide the raw materials your body needs to produce more from the inside out. The Importance of Bioavailability in Collagen Supplements Not all collagen is absorbed equally. To be effective, collagen must be broken down into smaller fragments that your digestive system can actually absorb — a process called hydrolysis.  This is how hydrolysed collagen peptides are created and these smaller peptides can cross the gut barrier more easily and circulate through the bloodstream. Studies have shown that some peptides act like messengers, stimulating your body’s own collagen production in areas like the skin, joints, and bones. Importantly, research also shows that these peptides tend to accumulate in collagen-rich tissues, meaning they don’t just get used as a supply of protein, but actually go to work where they’re needed most. Why Choose Hydrolysed Collagen Peptides? Let’s put it simply: native collagen is too big to be absorbed. Gelatin — like the type you find in bone broth or jelly — is partially broken down, but still not optimal for absorption. Hydrolysed collagen peptides are fully broken into short chains, making them much more bioavailable. These peptides not only supply the building blocks for new collagen, but also help “switch on” collagen-producing cells in the skin and connective tissue. This dual action — supplying building blocks and triggering collagen production — makes hydrolysed collagen uniquely effective. Key Benefits of Hydrolysed Collagen Peptides Skin Health and Anti-Ageing  Clinical trials have shown that daily collagen supplementation can significantly improve skin hydration, elasticity, and overall texture. Some studies also report a reduction in wrinkle depth and visible signs of ageing. Joint and Bone Support  Collagen is a key component of cartilage. As it declines, so can joint comfort and mobility. Supplementing with hydrolysed collagen has been shown to support joint integrity and reduce stiffness, especially helpful for those with osteoarthritis or age-related joint concerns. Hair and Nail Strength  Regular intake of collagen peptides can lead to stronger nails and less breakage, along with improved hair texture and resilience. This is likely due to their role in supporting keratin production, the primary protein in hair and nails. Selecting the Best Collagen Supplement Source of Collagen – Bovine vs Marine  Bovine collagen, derived from grass-fed cattle, provides both Type I and Type III collagen — ideal for skin and connective tissue. Marine collagen offers primarily Type I and is often marketed for skin benefits, but may not be suitable for everyone due to allergens or sustainability concerns. Hydrolysed Collagen Peptides vs. Gelatin  While both come from collagen-rich sources, gelatin is only partially broken down, making it less absorbable than hydrolysed collagen peptides. Hydrolysed peptides are broken into smaller chains that your body can absorb more efficiently, giving them an edge when delivering visible results. The Power of the ‘C’ in ProCollagen-C  Vitamin C isn’t just a nice-to-have — it’s essential. Your body can’t produce or stabilise collagen effectively without it, which is why it’s a key part of the ProCollagen-C formula. Paired with Hyaluronic Acid for added hydration and elasticity, these ingredients help deliver visible, skin-loving results. Synternals ProCollagen-C delivers a smart combination of clinically researched ingredients: 5g of VERISOL® Bioactive Collagen Peptides (a proven form of hydrolysed bovine collagen), Ascorbic Acid (Vitamin C) to drive collagen production, and Hyaluronic Acid to support skin hydration.  Together, these ingredients form a powerful trio to support collagen formation and visible results. Why We Love and Recommend ProCollagen-C If you’re going to invest in collagen, make it one that’s clinically supported, truly bioavailable, and designed to reach where it’s needed most — your skin, joints, hair and nails. ProCollagen-C is a smart, science-led formula made in Australia, combining bioavailable hydrolysed collagen peptides with essential cofactors like Vitamin C and Hyaluronic Acid. It’s a clean, research-backed supplement that delivers visible, feel-good benefits — not just marketing hype. For skin that glows, joints that move freely, and stronger hair and nails, ProCollagen-C is our trusted go-to. If you’d like to know more, you can reach us at (02) 8034 2140, drop by the clinic, or contact us here; we’re always happy to help. See you soon, Mel x

If you’ve been wondering how to rejuvenate your skin and address stubborn pigmentation, age spots, acne scars, or fine lines and wrinkles, you’ve likely come across IPL (Intense Pulsed Light) treatment and Laser Skin Resurfacing in your quest. But figuring out which option is best for your skin type and concerns can be confusing. As a dermal therapist with many years of experience, I get it. That’s why I’m here to help you make sense of it all—so you can feel confident in your choice. At Select Skin, we use the Lumenis M22 multi-functional platform, a state-of-the-art aesthetic system that combines Lumenis M22 IPL and ResurFX™ fractional laser technology in one device. A system that allows us to offer you a versatile, tailored treatment to tackle pigmentation, redness, scarring, and textural issues, helping you achieve smoother, clearer, and more radiant skin. So, how do these treatments work, and which is right for you? Let’s begin with IPL, which is Intense Pulsed Light and one of the most effective ways to target pigmentation and redness for the improvement of superficial skin texture. Book IPL Treatment Lumenis M22 IPL: What Is It and How Does It Work? Lumenis M22 IPL is a versatile, light-based treatment that targets pigmentation, redness, and overall skin tone. Unlike lasers, which use a single wavelength of light, IPL delivers broad-spectrum light that can penetrate various skin depths—making it an effective option for treating multiple concerns in a single session. How Lumenis M22 IPL Transforms Your Skin Broad-Spectrum Light Technology – Targets brown pigmentation (sunspots, freckles) and red vascular lesions (broken capillaries, rosacea). Targeted Heat Absorption – Light energy is attracted to darker pigments, breaking them down so the body can naturally clear them away. Gentle Yet Effective – As a non-invasive treatment, IPL heats the targeted area without removing skin layers, making it ideal for surface-level concerns. When Is Lumenis M22 IPL the Best Option? If your primary concerns are pigmentation, redness, or sun damage, Lumenis M22 IPL is one of the most effective and convenient treatments available: Sunspots & Freckles – Fades brown spots for a more even tone. Redness & Broken Capillaries – Excellent for rosacea and visible facial veins. Mild Skin Rejuvenation – Brightens dull skin and promotes a fresher-looking complexion. Acne Support – Depending on the severity and cause of acne, IPL can target acne-causing bacteria and reduce post-inflammatory marks. With minimal downtime—usually just mild redness or temporary darkening of spots—IPL is fantastic for surface-level concerns like pigmentation and redness. But what if you’re looking for something that goes deeper? If tackling scarring, fine lines, wrinkles, or rough, uneven skin texture is your primary concern. That’s where ResurFX™ comes in. ResurFX™ Laser Resurfacing: What Is It and How Does It Work? If you’re looking for something that goes deeper, especially for concerns like scarring, fine lines, wrinkles, or uneven skin texture, ResurFX™ laser resurfacing is often the better choice. ResurFX™ is a fractional, non-ablative laser that delivers focused energy into deeper layers of the skin. Unlike Lumenis M22 IPL, which addresses surface-level pigmentation and redness, ResurFX™ stimulates collagen production for more robust, long-term skin renewal. How ResurFx™ Laser Resurfacing Transforms Your Skin. Non-Ablative Technology – Heats deeper skin layers while keeping the surface intact, reducing downtime. Fractional Laser Precision – Delivers energy in microscopic columns, targeting only a fraction of the skin at a time to promote faster healing. Collagen-Boosting Effects – Helps soften scarring, reduce fine lines, and improve skin texture. When Is ResurFX™ the Better Option? While IPL is excellent for pigmentation and redness, ResurFX™ goes deeper, making it the preferred choice for: Scarring (Including Acne Scars) – Softens scar tissue and promotes skin healing. Fine Lines & Wrinkles – Encourages collagen renewal for firmer, smoother skin. Stubborn Pigmentation – Targets deeper or more persistent pigmentation that IPL may not fully resolve. Texture & Tone – Smooths rough skin, refines large pores, and improves overall skin quality. If your goal is long-term skin rejuvenation and activating collagen stimulation, ResurFX™ is the superior choice.   Book Laser Resurfx Treatment   What’s the Key Difference Between IPL and ResurFX™? Although both treatments improve skin health and appearance, their underlying technology and depth of penetration set them apart: IPL (Intense Pulsed Light) uses broad-spectrum light energy to target excess melanin and blood vessels. It’s excellent for surface-level issues like sun damage and redness but doesn’t penetrate deeply into the skin. ResurFX™ is a fractional, non-ablative laser that delivers focused energy into deeper layers of the skin. Instead of targeting pigment, it stimulates collagen remodelling, making it ideal for wrinkles, scarring, and texture improvements. Downtime differs – IPL has minimal recovery time, while ResurFX™ may involve mild redness, swelling, or flaking for a few days. IPL will leave the pigment darker, 4-5 days. Makeup can be applied. Treatment depth varies – IPL primarily treats surface-level concerns, while ResurFX™ works deeper for long-term skin rejuvenation. Now that you understand how they work, let’s explore the best treatment for your unique skin concerns. Which Treatment Do We Recommend for Various Skin Conditions Once we’ve closely analysed your skin and discussed your key concerns and goals, it ultimately comes down to the specific issues you want to address. Let’s look at some of the most common skin conditions we treat at Select Skin—from pigmentation to scarring—and guide you toward the treatment modality that delivers the best results. Scarring (Including Acne Scars) ResurFX™ is ideal for acne scars because it stimulates collagen renewal and improves skin texture. IPL, on the other hand, can help with post-inflammatory pigmentation left behind by breakouts. Pigmentation & Sun Damage Lumenis M22 IPL is often the first choice for pigmentation because it specifically targets melanin. However, if the pigmentation is deeper or more stubborn, we may recommend ResurFX™ to refine the results further. Fine Lines & Wrinkles For collagen stimulation, ResurFX™ is the clear winner, as it works deeper to improve skin firmness and smooth fine lines over time. IPL, while great for overall skin brightness, is not as effective for texture-related ageing concerns. Redness & Rosacea Lumenis M22 IPL is the gold standard for reducing facial redness, rosacea, and visible blood vessels. In some cases, ResurFX™ may complement IPL to strengthen the skin barrier and improve texture. What to expect during your treatment sessions. Lumenis M22 IPL Sessions Before: We cleanse the area, apply a numbing gel, and provide protective eyewear. During: You’ll feel a brief snapping sensation—like a rubber band—each time the IPL handpiece flashes. After: Mild redness is common; pigment spots might darken before flaking off. Usually, there is no significant downtime; many clients return to their regular routine. ResurFX™ Laser Resurfacing Sessions Before: We’ll apply a numbing cream and provide protective eyewear to ensure your comfort. During: You’ll feel a warming or prickling sensation as the laser glides across. After: With a non-ablative, fractional laser like ResurFX™, you may experience mild redness or swelling for a few days compared to ablative lasers, which require more downtime.   Your Skin Investment: Comparing the Costs of Lumenis M22 IPL and ResurFX™ We understand that cost is often a consideration when choosing a treatment, but deciding based purely on price may not get you the results you’re hoping for. It really depends on what you want to achieve. IPL (for pigmentation, sun damage, and surface rejuvenation) More budget-friendly per session Most clients need 3-5 treatments for best results. Quick sessions with minimal downtime ResurFX™ (for scarring, fine lines, and intense rejuvenation) Higher cost per session but likely fewer treatments (usually 2-4) Targets deeper concerns (texture, collagen renewal) Long-term benefits often justify the investment If you’re looking for a longer-term result that targets deeper concerns like scarring, fine lines, and collagen renewal, then ResurFX™ is the better choice. Yes, the upfront cost per session is higher, but since you’ll likely need fewer treatments (usually 2-4), the long-term results make it worth the investment. Combining IPL & ResurFX™ Laser Resurfacing. For the best of both worlds, a combination of IPL and ResurFX™ (Photofractional) delivers even better long-term results, treating both surface pigmentation and deeper textural issues. This means a more complete skin transformation, addressing concerns at multiple levels. How We Tailor Your Treatment Plan At Select Skin, we want to ensure you get the best results possible in a way that makes sense for your skin and your lifestyle. During your consultation, we’ll: Assess Your Skin – Identify the best treatment for your skin type and concerns. Estimate Session Count – Recommend the number of treatments you’ll need for optimal results. Customise Your Plan – Ensure you get the most out of your investment for long-lasting improvements. Book a Consultation at Select Skin Choosing between Lumenis M22 IPL and ResurFX™ Laser Resurfacing comes down to your individual skin concerns. IPL is best for pigmentation, sun damage, and redness. ResurFX™ is ideal for scarring, fine lines, and texture improvement. Combination treatments (Photofractional) can target both concerns at once. At Select Skin, we’ll guide you every step of the way to ensure you receive a treatment plan tailored to your skin’s needs. Book a skin consultation today, and let’s create a plan to match your goals, lifestyle, and budget—because you deserve skin that makes you feel confident at every stage of life. See you soon, Mel x   Book IPL Treatment | Book Laser Resurfx Treatment 

Have you ever wished your skin treatments could do more? We do too, which is why we’ve introduced Exomide Exosome Skin Therapy to our range of treatments. Exosome Skin Therapy ushers in a new era of transformative skincare, delivering exceptional results. We’ve carefully chosen Xytide, the Australian distributor of Exomide Exosome Therapy, their commitment to elevating skincare with meticulously sourced, science-driven products is impressive and ensures you’re receiving the very best in skincare innovation. Paired with medical-grade skin needling, Exosome Skin Therapy helps you achieve visibly smoother, firmer, and more radiant skin. If you’re new to the buzz around exosomes, don’t worry—let’s break it down so it’s easy for you to understand how this treatment regenerates the skin at a cellular level to minimise the appearance of fine lines, wrinkles, and sun damage for youthful-looking skin you’ll love. What Are Exosomes and How They Transform Skin Regeneration Imagine a fresh food delivery service but with a twist. Not only does the courier drop off the highest-quality ingredients—perfectly fresh and exactly what you need—but they also come into your kitchen, cook the meal for you, and, before they leave, share valuable tips on hosting the best dinner party ever. That’s what exosomes do for your skin! Exosomes are tiny bubbles packed with everything your skin needs to function correctly—proteins, growth factors, essential nutrients, and genetic information. These natural transporters, derived from stem cells, are incredibly small—about 1/1000th the thickness of human hair—but they’re brimming with powerful elements that work together to repair and rejuvenate your skin. In treatments like Exomide, these exosomes contain an impressive array of active ingredients, including: Seven growth factors (like EGF and TGF-β1) stimulate skin cell regeneration, boost collagen, and improve elasticity. 17 amino acids (such as lysine and glycine) to support skin repair, hydration, and overall health. Six peptides (including Copper Tripeptide-1) are known for their anti-ageing and firming properties. Eight forms of ultra-low molecular hyaluronic acid for intense, deep hydration that plumps the skin. Exomide’s exosomes deliver over 60 active ingredients, including skincare staples like niacinamide, panthenol, and glutathione. This powerhouse combination ensures your skin receives what it needs to repair, renew, and thrive. How Exosomes Communicate and Repair Skin Cells Exosomes don’t just deliver nutrients; they interact with your cells, helping to restore their natural blueprint for repair, regeneration, and optimal performance. They energise your skin’s natural processes, leaving it healthier, stronger, and more youthful-looking. How the Process Works The way exosomes repair and rejuvenate the skin is remarkable. Let’s take a closer look at how they identify damaged cells, deliver key components, and guide the cells to restore and regenerate effectively. Seeking Out Damaged Cells Exosomes, donated by healthy cells, travel through your body to locate cells in need of repair. Once they find the damaged cell, they attach and prepare to deliver their contents. Delivering Key Components Exosomes release their cargo—proteins, growth factors, and genetic material—into the recipient cell. This process helps the cell: Stimulate collagen and elastin production for firmer, more elastic skin. Repair DNA and recover from environmental stress. Calm inflammation and combat oxidative stress caused by free radicals. Rebuild and strengthen the skin’s structure, leaving it smoother and more resilient. A Holistic Approach to Skin Repair Exosomes offer an exciting new approach to skincare by working at the cellular level to restore balance and harmony. This holistic repair addresses the signs of ageing and deeper cellular damage, making it a game-changer in skin rejuvenation. The result? Healthier, firmer, and smoother-looking skin. Exomide Exosome Therapy Is Science-Backed Skin Rejuvenation Exosome therapy is more than just a trend—it’s a scientifically backed breakthrough in skincare. By working deep within your skin, exosomes provide a range of benefits that transform your complexion from the inside out. Let’s take a closer look at what exosomes can do for your skin and the scientific evidence that supports it. Boost Collagen and Elasticity Exosomes stimulate collagen and elastin production, the proteins that keep your skin firm and plump. According to a study in MDPI Cosmetics, exosomes derived from stem cells reduced harmful molecules and increased collagen and elastin production, resulting in improved elasticity, fewer wrinkles, and healthier skin overall. Accelerate Skin Repair and Healing Whether your skin has been damaged by UV exposure or environmental stress, exosomes aid its natural repair processes. Research in the science journal Cell Communication and Signaling found that exosomes decrease harmful enzymes, boost collagen production, and support cell regeneration, speeding up healing even after significant stress. Improve Skin Texture and Reduce Redness Exosomes help smooth uneven texture, calm redness, and enhance overall skin appearance. A study published in the Aesthetic Surgery Journal showed that platelet-derived exosomes improved skin texture, reduced redness, and delivered visible improvements in six weeks. Combat Oxidative Stress and Repair DNA Damage Exosomes work at a cellular level to mitigate the effects of oxidative stress and aid DNA repair, helping your skin recover from damage and function more effectively. This supports long-term skin health and resilience. Deliver Long-Lasting Results Unlike treatments that target the surface, exosomes strengthen your skin’s overall structure at the cellular level. You’ll enjoy the long-term improvements of firmer skin, a radiant glow, and fewer visible signs of ageing. How Exosome Therapy Elevates Traditional Skin Treatments Exosome therapy is a cutting-edge advancement that works synergistically with traditional skin treatments to enhance their results. By complementing rejuvenation treatments like IPL (intense pulsed light) and HIFU (high-intensity focused ultrasound), exosomes amplify the benefits of these technologies. While IPL targets pigmentation, and HIFU tightens skin and stimulates collagen with heat or energy, exosomes enhance these outcomes by promoting faster recovery, reducing inflammation, and supporting cellular regeneration. The result? A synergy of treatments that leaves your skin radiant, firm, and full of vitality. Your Treatment Journey with Exomide Exosome Therapy. Exomide Exosome therapy is designed to integrate smoothly into your skincare routine, offering visible results with minimal downtime. Administered through medical-grade skin needling, this innovative treatment ensures that the exosomes penetrate deeply, reaching the cells that need them most. Here’s a step-by-step guide to your treatment: Before Your Treatment: Consultation and Preparation Your journey begins with a personalised consultation. During this session, we’ll assess your skin’s condition, discuss potential side effects, and determine if exosome therapy is right for you. We’ll also recommend a tailored skincare routine to prepare your skin and ensure optimal results. During Your Treatment: What Happens in the Clinic Exosome therapy is delivered through medical-grade skin needling, a procedure designed to create micro-channels in the skin, allowing the exosomes to be absorbed deeply and work more effectively. Here’s what to expect: Ensuring Your Comfort: A numbing cream is applied to your skin before the procedure to ensure you feel at ease. Medical-Grade Skin Needling: The needling process is quick and precise, creating tiny pathways for the exosomes to penetrate deeply into the skin. While you may feel mild discomfort from the needling, the application of exosomes is pain-free. After Your Treatment: Recovery and Results Post-treatment, you might notice temporary redness and slight sensitivity, which typically subside within a day or two. Within two weeks, you’ll see improvements in your skin’s texture and tone. Your complexion will appear more hydrated, plump, and radiant. When Will You See the Results? While some improvements may be noticeable early on, the most significant changes occur over time. Most clients see visible results around 28 days after treatment as the exosomes stimulate collagen production and activate cellular repair. For optimal results, we recommend a series of three treatments. Your skin will continue to improve over time, leaving you with a firmer, smoother, and more rejuvenated complexion. The Future of Skincare with Exosome Therapy Exosome therapy is more than just a treatment—it’s transforming how we care for our skin. Working deep within your skin to repair cells, boost collagen, and support healing for results beyond the surface for healthier, more radiant-looking skin. What’s truly exciting is the potential. While exosomes are already redefining skin rejuvenation, future developments could see exosomes tailored to individual needs, helping to treat scarring, chronic skin conditions, and even hair restoration. This exciting new treatment is now available at Select Skin. Exomide Exosome Therapy: Delivered by our Skin Experts At Select Skin, our team is professionally trained in delivering advanced exosome therapy, ensuring you receive safe, effective, and personalised care. With our expertise in dermal therapy, we combine the latest innovations and technology with a deep understanding of your skin’s needs. I’m so excited to share this revolutionary treatment with you. Book your consultation today at Select Skin, and together, we’ll transform your skin with Exomide exosome therapy. See you soon, Mel x

Two of the most popular clinical treatments for improving the overall appearance of your skin are IPL (Intense Pulsed Light) and Fractional Laser. However, with so many clinical devices, you might wonder what’s the best option for skin concerns like blotchy patches of pigment, dark spots, melasma or an uneven skin tone. Sometimes it helps to understand how these two devices work in different ways to treat your skin. Let’s take a closer look at both, clear up any common misconceptions, and show you which device is best for tackling skin pigmentation—and which one excels at improving scarring, fine lines, wrinkles, and overall skin texture. The Technology Behind IPL and Fractional Laser Intense Pulsed Light (IPL)  IPL uses broad-spectrum light to target pigmentation and redness at varying depths in the skin. Traditionally classified as non-ablative, IPL doesn’t remove the top layer of skin; instead, it breaks up unwanted pigment for your body to clear. However, higher-intensity IPL can cause temporary peeling or crusting.  Fractional Laser Resurfacing (ResurFX™)  Delivers a single wavelength of fractional laser energy in tiny micro-columns beneath the surface, stimulating collagen production without fully ablating or breaking the skin. ResurFX™ often works best to improve texture, mild scarring, and fine lines while addressing some pigmentation concerns. IPL is typically chosen for hyperpigmentation, dark spots and redness, whereas ResurFX™ is favoured for skin texture, laxity, accelerated signs of ageing and mild scarring. When it comes to tackling skin pigmentation, it helps to understand the causes and how each condition will vary in how best to treat it. What Are the Signs, Symptoms, and Causes of Pigmentation? While pigment below the surface of your skin can go unnoticed for years, it can suddenly feel like patches of pigment appear overnight—and let’s be honest, that can be a bit worrying. The reality is that pigmentation can have multiple causes, though sun exposure is usually the biggest culprit, and as we age, these once-hidden pigments become more noticeable. Sun-Induced Pigmentation Even with diligent sun protection, a lifetime of UV exposure can result in dark spots, brown patches, or an uneven skin tone—often seen on the face, neck, chest, hands, and arms. Post-Inflammatory Hyperpigmentation (PIH) PIH arises from skin trauma, such as acne, scarring, or aggressive treatments (e.g. deep chemical peels). Dark marks remain after the initial wound or inflammation has resolved. Hormonal Changes Hormonal fluctuations—like those during pregnancy or perimenopause—can bring about melasma, which appears as symmetrical dark patches on the face. In some cases, heat-based treatments (IPL or laser) may worsen melasma, so gentler approaches or specialised protocols are often recommended. Genetics and Ethnicity Your skin tone and genetic predispositions can influence how and where pigmentation develops. Darker skin types may be prone to melasma or post-inflammatory darkening, while lighter skin tends to develop sun-induced freckles or age spots. Often, skin pigmentation goes hand in hand with other signs of sun damage—such as uneven skin texture, redness, visible signs of skin ageing, or a dull complexion. This is where one device may be preferred over the other—or even a combination of both—ensuring your treatment is tailored to your unique concerns. At Select Skin, the first place to start is a skin consultation. During your consultation, we’ll identify the type of pigmentation and the best skincare treatments and solutions to address your unique needs, whether that’s our Lumenis M22 IPL or our newly acquired ResurFX™ Fractional Laser. What Is IPL, and How Does It Treat Skin Pigmentation? IPL (Intense Pulsed Light) is well known for successfully treating superficial pigmentation, redness, and sun damage. It emits pulses of broad-spectrum light that selectively target melanin (pigment) and haemoglobin (redness), causing those molecules to break apart. How It Works IPL directs controlled bursts of light into the skin; pigment (melanin) absorbs that light and heats up, resulting in the pigment breaking into fragments and being reabsorbed by the body. Over time, your body naturally clears these fragments away, leading to a brighter, more even complexion. Why IPL for Pigmentation? It’s an effective solution for surface hyperpigmentation and is ideal for age spots, sun-induced freckles, and diffuse redness. Quick sessions with minimal downtime, typically 1–2 days of mild redness or darkening of spots before they slough off. Versatile as it addresses multiple concerns such as freckles, sun spots, redness, and sometimes acne. What to Expect from Your IPL Treatment Before & During: We cleanse your skin, apply a cooling gel, and give you protective eyewear. You’ll feel a brief snapping sensation as the IPL handpiece passes over each area. After: Mild redness and a warming sensation are common. Pigmented spots may darken over the next week before flaking away. Results: Generally, after 1–5 sessions, you’ll see a noticeable improvement in pigmentation and skin tone. BOOK YOUR IPL TREATMENT  What Is ResurFX™ Fractional Laser and How Does It Work? ResurFX™ is a non-ablative fractional laser designed to treat deeper skin layers. It creates microscopic columns of heat beneath the surface, sparing much of the top layer, which minimizes downtime and speeds up healing. This process stimulates collagen and encourages gradual improvements in skin texture, fine lines, mild pigmentation and acne scarring.  How It Differs from IPL Fractional and non-ablative doesn’t peel or remove the epidermis. Instead, it creates thermal micro-injuries that trigger a healing response. It provides overall improvements to skin texture and other signs of sun damage; while it can address mild pigment issues, it’s primarily aimed at refining the skin’s surface, helping with acne scars, fine lines, wrinkles and mild laxity. Why ResurFX™? Provides a collagen boost to help smooth out acne scarring and stretch marks and reduce the appearance of fine lines and wrinkles. Minimal downtime with mild redness or swelling lasts a few days, but most people find it quite manageable. Cumulative and gradual Improvements with multiple sessions lead to continued enhancements in texture and tone. What to Expect from Your ResurFX™ Fractional Laser Treatment During: Sessions last 30–45 minutes. A topical anaesthetic may be applied for comfort. You’ll feel a slight warming or prickling sensation. After: Expect mild redness or puffiness for a day or two—much less than an ablative laser. Results: Noticeable improvements in skin texture and tone are revealed over several weeks, often requiring a series of treatments. BOOK YOUR RESURFX FRACTIONAL LASER  Which Treatment Is Right for You? If Your First Concern is Tackle the Visible Signs of Hyperpigmentation Choose IPL  Targets sunspots, freckles, and surface redness Offers a relatively quick path to clear, visibly brighter skin Minimal downtime, though darker spots may briefly crust before flaking off If You’re More Concerned About Texture, Tone, Fine Lines, Wrinkles and Scarring Choose ResurFX™  Focuses on skin texture, mild laxity, acne scarring, fine lines and wrinkles Stimulates collagen for overall skin rejuvenation Mild redness or swelling, but easy to fit into a busy schedule with minimal downtime Why We Trust and Recommend Lumenis M22 IPL and ResurFX™ At Select Skin, we tailor our treatments to your needs. Lumenis M22 IPL effectively tackles hyperpigmentation and redness with minimal recovery time. ResurFX™ excels at refining skin texture, tone, mild scarring, fine lines and wrinkles with minimal downtime.  Rest assured, we’ll work with you to decide if you should opt for one treatment, both, or a custom combination for the best possible results. Note on Melasma: If you have melasma, a consultation is crucial, as heat-based treatments (like IPL or laser) can exacerbate it. We’ll help you explore gentler, targeted options first. Ready to Take the Next Steps for Healthy, Radiant and Glowing Skin? If you’re ready to take the next step towards a visibly brighter, more even, and smoother complexion, we’re here to help. Book a consultation, and we’ll design a personalised Lumenis M22 IPL or ResurFX™ (or both!) treatment plan tailored to your skin concerns. At Select Skin, it’s important to us that we guide and help you achieve a healthier-looking, visibly brighter appearance—because everyone deserves to feel confident in their own skin. See you soon, Mel x

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